A superhealthy starter or snack that's great hot or cold
Author: Maxine Clark
A delicious, spicy blend packed full of iron and low in fat to boot. It's ready in under half an hour, or can be made in a slow cooker
Author: Jane Hornby
A simple, stylish cucumber & yogurt soup starter in 5 minutes
Author: Merrilees Parker
This chilled, no-cook dish makes a refreshing starter
Author: Barney Desmazery
A meal in a bowl - enjoy it with a gutsy watercress salad and fresh brown bread to make the perfect lunch
Author: Good Food team
Spiced root soup with crisp spiced onions, a hearty winter soup
Author: Mary Cadogan
A Polish dish with a French twist - the perfect dinner party starter
Author: Gary Rhodes
Delectable smooth soup, high in fibre and folic acid
Author: Sophie Grigson
Ideal for a summery starter or light lunch
A vegetable soup with a chilli kick - really warming
A delicious and superhealthy summer dish